High performance tennis

High Performance Tennis Players

 

High Performance Tennis H ere we find players who have mastered all the shots and  have the ability to select any of them, at will  under competitive situations. They have been through all the previously mentioned levels and are well rounded in all aspects of the game. High performance players are players that enter big tennis tournaments such as the Key Health and Nationals.

These players focus heavily on their ITF ranking and strive to attain their provincial and even national colours and require training sessions involving high intensity tactical drills, intense conditioning and mental challenges. It is at this stage where players and coaches plan an annual tennis tournament calendar and structure lessons towards each tournament.

Nutrition and a healthy lifestyle are extremely important at this level, our specialists offer advice and assist with getting the best out of every athlete.. Ultimately High performance players strive towards making tennis a career.

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